Tag: science
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The science of sleep…
I have been studying sleep for a while as after my accident, I would get very little, interrupted, chaotic sleep. I had the hardest time ever falling asleep! I would get very little blocks of sleep throughout the night and would sleep most of the day. Unless somebody was home, I didn’t eat because of…
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Retraining your brain…
Recent advances in the field of neuroplasticity have been able to prove how your brain is hardwired and genetically designed to heal, change and even rewire itself after all types of traumas, including but not just limited to brain injuries. Research also explains how your brain changes, and how, with the support of a rehabilitation…