Tag: goal

  • Happy New Year…

    HAPPY NEW YEAR ALL YOU BEAUTIFUL PEOPLE! Wishes of success in the coming year 2020! Let the New Year 2020 abound in professional successes, bring satisfaction and satisfaction from the actions and challenges take and all well-being in your personal life! Don’t let this year’s resolutions be empty promises to yourself. So let’s get straight…

  • Keeping focused over the festive season…

    It’s no secret that girls have to work a million times harder than guys to feel good in ourselves. I’m having to go to my happy place (Tweak Fitness) multiple times a day just to stay awake with my very active little dudes. It helps keep me sane, a little crazy… but mostly sane. Guys…

  • Self care will save you $$$…

    Here’s a crazy thought – making time for self care in your routine will save you money, not in the short term – but in the long term. Putting off self care will cost you more for the simple fact that something small that is wrong with your body may turn into something big down…

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