Tag: fitness
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This madness…
Procrastination is a B&^ch with a capital B on this glorious Friday. Yes – some of you may think “well, she’s lazy isn’t she, Aquo hasn’t posted in forever!” But honestly… my life is bat shit crazy… EVEN in ISO! Erin cut my hair yesterday, so I can at least tie it up again and…
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Trust yourself…
Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement. Golda Meir It was back in 2015 that I actively decided that – “That’s it, get up out of bed…
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Anatomy is harddd…
Hi team, I just realized I forgot to post yesterday! My usual days are Mondays and Fridays and I love being able to brighten people’s days… even if it’s only one or two people – because I know all too well of the alternative. I was smashing my way through my Certificate III & IV…
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How bad do you ACTUALLY want it…
Lots of people want to get in shape, do great things, travel the world, live an adventure and tell a good story with their life, but there’s a big difference between saying you want something and wanting something bad enough to do something about it. You can say I’ve been smashed in the face by life…
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Shredded AF…
Around the start of the sugar cane crushing season I started training. I don’t want to be this nice piece of ass (for a lack of a better phrase). I want to be strong! I want to get shredded and create a piece of art. It’s incredible what you can achieve with your body if…
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Sleep trackers – good or bad?…
The other morning I was watching Sunrise, one of the very few times I get to because in our house, Blippi is life… Long story, hopefully you NEVER have to find out! They were talking about the different sleep trackers out there and when I first started my fitness journey I thought the Fitbit Charge…
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The day your walk turns into a run…
So today, 06/08/2019 – After telling myself this morning I was going to have a lazy day after my night last night… and the few before that. I’ve had to share my bed with not one, but two little germ infested poo poo platters that are my sons. The big one has been running scary…
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How I rebuilt my body – Aquo 2.0…
So there was this one day back in early 2015 where I was so down on myself while still in recovery from my accident. I had come leaps and bounds since that fateful day, but I was the biggest fat ass! As my brain was still healing, I slept a lot, most of the time…