Tag: body

  • Body Image – The Female Perspective…

    Your body image is how you perceive, think and feel about your body. This may have no bearing at all on your actual appearance. For instance, it it isn’t uncommon for women to believe they are bigger/fatter than they really are. According to the Better Health Channel only one in five women are satisfied with…

  • The day your walk turns into a run…

    So today, 06/08/2019 – After telling myself this morning I was going to have a lazy day after my night last night… and the few before that. I’ve had to share my bed with not one, but two little germ infested poo poo platters that are my sons. The big one has been running scary…

  • In memory of Louise L Hay: 1926 – 2007

    I was getting up on the massage table when I started to talk to my therapist about Louise Hay when she replied “isn’t she dead?” – haha love ya Mon! But seriously! HOW DID I NOT KNOW THIS! I idolise her! I have ever since my cousin put me on to her book ‘You can…

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